Lacto-fermented Seaweed Sauerkraut
👉The following recipe is a very interesting version of sauerkraut since garlic, thyme & seaweed add tons of beneficial properties to your cabbage ferment.
👉Seaweed is well known as one of the best dietary sources of iodine. We use two different types of seaweed, one is Alaria (Alaria esculenta) and the other one is Kelp (Saccharina latissima).
Vegan Kimchi
Kimchi is a Lacto-fermented food, packed with tons of multiple types of Lactobacillus bacteria, digestive enzymes, probiotics, and postbiotics. It is super packed with flavor, umami, and quite a bit of spiciness.
The intelligence of the combination of vegetables and seasonings, along with the fermentation process benefits the human body, increasing healthy gut flora, aiding digestion, harmonizing the stomach, boosting immunity, and providing efficient energy.
